Roláda z mletého masa

7. prosince 2016 11:40 by paní SinglíkováArchiv receptů | masa

Mleté maso má jakýsi punc méně kvalitního, jako že semeleme vše, co nám zbyde. To může platit u řezníka, já si ale maso melu sama, protože jedině tak vím, co jím. A následující recept si zaslouží to nejkvalitnější hovězí. Není to sice žádná singlíkovská porce, ale roláda je prima i syrová.

Ingredience na 4 porce

  • 600 g kvalitního mletého hovězího / já si ho melu sama/
  • 6 plátků šunky
  • 6 plátků sýra / já používám eidam/
  • 3 lžíce strouhaného parmezánu
  • hrst čerstvého špenátu
  • 1 vejce
  • 2 lžíce chia semínek / fakultativně/
  • 2 lžíce čerstvé nebo sušené petržele
  • 2 stroužky česneku
  • 1 lžíce olivového oleje
  • 3 lžíce rajčatové salsy
  • sůl, pepř

Příprava

Hovězí maso semeleme i s česnekem, já kupuji libové hovězí zadní . V míse maso osolíme, opepříme, přidáme vejce, petržel a pár lžic vody. Kdo chce, může nasypat chia semínka, nabobtnají, vážou totiž tekutiny a spojí maso jako strouhanka. Všechny ingredience pořádně promícháme, nejlépe rukama. Plát alobalu pokapeme olivovým olejem, nejlépe je použít ten ve spreji. Maso rozprostřeme rovnoměrně do čtverce, strany nožem srovnáme – pozor na poškození alobalu – a odkrojené kousky vpracujeme do čtverce. Na plát masa poklademe napřed šunku, okraje necháme asi 1,5 cm volné, posypeme parmezánem, poklademe sýrem a špenátem. Zarolujeme roládu s pomocí alobalu. Konce zmáčkneme k sobě, aby byla roláda uzavřena. Troubu předehřejeme na 190oC a pečeme asi 35 minut, potom odstraníme část alobalu, potřeme roládu rajčatovou salsou a ještě 5 minut dopečeme. Podáváme s bramborem a zbylými špenátovými listy.

Roláda z mletého masa

Rada paní Singlíkové

Pokud opravdu nemám čas ani chuť naistalovat mlýnek na maso na svůj skvělý robot Kitchen Aid , i když je to chvíle a vše se umyje v myčce, kupuji kvalitní mleté v prodejnách Mark and Spencer nebo ve své už profláknuté Masně na Kozím plácku.

Roláda z mletého masa

Vychytávka

Pokud použijete výraznější sýr, vynechte parmazán. Já ale dávám přednost neutrálnější chuti, sýr má hlavně pojící funkci a právě parmazán dodá roládě ten správný výraz.

Dobrou chuť

podpis Vaše Singlíková

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