Domácí tvarohové Rafaelo

5. ledna 2017 17:04 by paní SinglíkováArchiv receptů | dezerty

Naprosto jednoduchý recept, který vás nadchne. Kuličky jsem servírovala na rodinné vánoční párty a skvěle doplňovaly neodolatelné cukroví mojí maminky. Po všem tom svátečním obžerství to bylo příjemné odlehčení a sklidilo ovace i od mého synovce Jakuba a také kolegů v práci, kterým jsem přinesla vzorek. Podmínkou úspěchu je kvalitní tvaroh, já kupuji obvykle vážený ve Formaggerii, ale tentokrát byl z Masny na Kozím plácku, kde prodávají i čerstvé mléčné výrobky z farmy rodiny Němcovy. Je trochu pikantnější, jakoby lehce nakyslý, ale ve spojení s domácím českým medem nemá chybu. Známé jsou recepty na Rafaelo se spoustou tuku a sladkým Salkem. Tenhle patří do kategorie zdravé lehké výživy a je hned hotový. Věděli jste, že tvaroh má mnohem více bílkoviny než jogurt ?

Ingredience na 20-25 kuliček podle velikosti

  • 250g dobrého plnotučného měkkého tvarohu
  • 250g strouhaného kokosu
  • 20-25 vyloupaných mandlí
  • 2 lžíce medu

Příprava:

V míse promícháme tvaroh s kokosem, asi třetinu kokosu necháme stranou na obalení. Hmotu hněteme důkladně rukama, aby se opravdu obě ingredience dobře spojily. Necháme zchladit a trochu zatuhnout v lednici, aby se nám kuličky lépe tvarovaly. Navlhčenýma rukama tvoříme jednotlivé kuličky, do kterých vložíme mandli a koulíme mezi dlaněmi dál, dokud není tvar ideální. Hned obalujeme v kokosu a ukládáme do papírových košíčků. Až je hotovo skladujeme v lednici, vydrží i několik dní.

Domácí tvarohové Rafaelo

Rada paní Singlíkové

Platí zde pravidlo – kolik tvarohu, tolik kokosu, jednoduše si tedy připravíte množství, které zrovna potřebujete.

Vychytávka

Poznali byste na fotce , které Rafaelo je kupované ? Jedna kulička tam opravdu je.

Dobrou chuť

podpis Vaše Singlíková

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