Asijské gazpacho

18. června 2015 23:01 by paní SinglíkováArchiv receptů | malá jídla | polévky

Začíná konečně léto a tak gazpacho přijde vhod. Je to totiž polévka za studena. Pochází sice z Andalusie, ale Španělé se určitě nebudou zlobit, když jejich národní skvost trochu zmodernizujeme, použijeme asijské ingredience a pošleme na největší kontinent. Tedy do Asie… nebo si můžeme trochu Asie udělat doma. Ideální recept pro zarputilé nevařící Singlíky. Proč? No protože se jen mixuje. Ty správné asijské ingredience mají nejenom švih a chuť, ale v této kombinaci jsou 100% raw a dodají nám spoustu energie, vitamínu C, živin, no prostě nové chuti do života. To už stojí za to vytáhnout zaprášený tyčový mixér, co říkáte milí Singlíci ?

Ingredience na 2 porce

  • 1 hrnek cherry rajčátek
  • 1-2 hrnky vody
  • 1 lžíce kokosového oleje – viz Rada paní Singlíkové
  • 2 lžíce citronové šťávy
  • 1 lžíce limetkové šťávy
  • 1 čajová lžička strouhaného zázvoru
  • ½ lžičky mořské soli
  • kousek citronové trávy – pokud máte
  • 1-2 stroužky česneku
  • 1 lžíce nasekané čerstvé thajské bazalky, může být i obyčejná

Příprava

Rozkrojíme rajčátka (je možno nechat i celá, podle kvality mixéru), smícháme s hrnkem vody, kokosovým olejem, citronovou i limetkovou šťávou, zázvorem, solí a nasekaným česnekem. Pokud máme citronovou trávu, oloupeme ji a nasekáme vnitřek. Vše rozmixujeme do hladka. Přidáme vodu dle potřeby a znovu mixujeme. Nalijeme hned do misky a zdobíme nasekanou bazalkou. Pokud něco zbyde, uchováme polévku v lednici, kokosový olej ale ztuhne do malých krystalů, takže před dalším baštěním necháme polévku stát při pokojové teplotě, dokud olej nepovolí. Nedávno jsem ji ale spapala i s těmi krystalky a kokosový olej se mi rozpustil až v puse, no a šlo to taky.

Asijské gazpacho

Rada paní Singlíkové

Kokosový olej kupuji ve Zdravé výživě, je krásně aromatický a v některých jídlech, dezertech a hlavně asijských receptech, naprosto nezastupitelný. Obsahuje tolik zázračných zdravých látek, že se používá i v kosmetice nebo při masážích. Typická je pro něj tuhá konzistence, ale je velmi tvárný, při pokojové teplotě se mění na konzistenci tekutou. Já ho skladuji v lednici, nějakou chvíli před použitím vyndám, netrvá dlouho a nahoře začne povolovat. Jednu dvě lžíce potřebné k tomuto receptu tak získám bez problému a rychle.

Vychytávka

Pokud máte po ruce citronovou trávu, bude polévka skvostná. Citronová tráva čili lemongrass tvoří s limetkou, kokosovým olejem, zázvorem a thajskou bazalkou naprosto excelentní chuť a vůni Asie doma na talíři.

Dobrou chuť

podpis Vaše Singlíková

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